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WELCOME TO HARBOR KICKBOXING

Harbor Kickboxing is a mixed martial arts academy with an open minded approach to several fighting disciplines. The instructors at HK reflect this statement with their wide assortment of martial arts expertise.  Many of the instructors at Harbor Kickboxing have trained at the original Filipino Kali Academy of America,which was the first school opened by two of Bruce Lees students, Guru Dan Inosanto and Sifu Richard Bustillo. Some have trained at their separate schools the Inosanto Academy and the IMB Academy.

 

Muay Thai

Muay Thai is the art of kickboxing from Thailand. It is the most formidable sport in the world. No other style of stand up fighting compares to Muay Thai. Learn boxing, and kicking techniques along with knees and elbows. This is a hard workout with lots of conditioning. Sparring is conducted in these classes.

 Boxing

Boxing fundamentals and proper technique are taught in this class. Learn to hit the heavy bags, speed bag, double end bag, slip ball and focus mitts. Trainers work at your personal level of ability.

MMA

For the serious competitor. Stand up and ground fighting experience required. This class spars at all ranges of mixed martial arts. Jiu Jitsu, Boxing, Muay Thai, and Wrestling techniques are refined and put together for competition in MMA.

Women’s Self Defense & Fitness

This class is for women only. This class will teach you proper technique for kickboxing and boxing. Learn to use your hands, feet, elbows and knees to defend yourself. Lots of abdominal and core work Lots of cardio and stretching.

Men’s Kickboxing for Fitness

Bored of lifting weights? Get in shape with a motivating kickboxing workout. Build your self-confidence by learning the techniques of a pro fighter and get in the best shape of your life.

 

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